German Gym Vocabulary Fitness Terms

When you're planning to hit the gym in a German-speaking country, it's essential to know the relevant vocabulary to ensure a smooth fitness experience. In this article, we'll introduce you to a comprehensive list of German words and phrases commonly used in gym settings.

Basic Gym Vocabulary

das Gewicht

weight

die Hantel

dumbbell

die Langhantel

barbell

das Laufband

treadmill

der Widerstand

resistance

die Klimmzugstange

pull-up bar

die Kettlebell

kettlebell

die Übungsmatte

exercise mat

Gym Actions

heben

lift

laufen

run

trainieren

train/work out

strecken

stretch

Gym Phrases

Ich mache Krafttraining.

I am doing strength training.

Ich laufe auf dem Laufband.

I am running on the treadmill.

Ich trainiere meine Arme.

I am working on my arms.

Common Gym Commands

Wiederholungen

repetitions

Sätze

sets

pausieren

rest/pause

atmen

breathe

abnehmen

lose weight